James was great at distinguishing injuries, as I've just started playing rugby again and have picked up a few niggles, he has pin pointed some areas of rehab in particular my ankle by providing exercises for rehab for myself. Also, he made me aware of weakness in my knee and has explained how I need to proceed to get to full strength again in the 2nd half of the season. After this he released so much tension in my traps, neck and upper back that I have been suffering with for a while. This was a great session to have whilst I have a break in the season so that I can come back in top form and niggle free.

Over the years I have consulted many different therapists (for my long-standing neck and shoulder spasms/reduced movement) with varying degrees of success.

Chance lead me to meet James and he has managed to ease the tension in the muscles and improve movement like no one else ever has; and the relief lasts longer than it ever has. I shall be sticking with James!

I highly recommend anyone who has any muscle pain that they can’t quite get rid of. James has helped me out massively with an ongoing pain in my knees and I can say that each session I have I feel better and better. A top service and a top bloke!